Calories in Uncle Tobys Oats quick, dry

Serving size

152Calories

All Uncle Tobys Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 40 g
Calories	152 Kcal (636 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	5mg	0%
Total Carbs	23g	8%
Dietary Fiber	4g	16%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.6, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 152 calories

Let's Burn 152 Calories!

33 mins

Swimming, treading water, moderate effort
17 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (152 calories) 40 g

Cal: 7.6 %
Fat: 6.2 %
Carb: 7.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.2%)
Fat (24.3%)
Protein (13.5%)

Food With Similar Nutrition To Uncle Tobys Oats quick, dry

Bear Naked Vanilla almond crunch all natural low sugar cereal
(1/10 cup):
Calories 110, Total Fat 3, Total Carbs 18, Protein 4

Cal 110, Fat 3, Carbs 18, Prot 4

Brand: Bear Naked
Bisca All in one fiken
(100 g):
Calories 365, Total Fat 11, Total Carbs 55, Protein 12

Cal 365, Fat 11, Carbs 55, Prot 12

Brand: Bisca
Seitenbacher All natural cereal - musli #2
(2/5 cup):
Calories 160, Total Fat 4, Total Carbs 27, Protein 5

Cal 160, Fat 4, Carbs 27, Prot 5

Brand: Seitenbacher
Umpqua Oats Not guilty oatmeal all natural, not guilty
(3 3/5 oz):
Calories 221, Total Fat 6, Total Carbs 35.1, Protein 8

Cal 221, Fat 6, Carbs 35.1, Prot 8

Brand: Umpqua Oats
Kangaroo Garlic herb baked all natural pita chips
(1 oz):
Calories 110, Total Fat 3, Total Carbs 18, Protein 3

Cal 110, Fat 3, Carbs 18, Prot 3

Brand: Kangaroo
Kangaroo Whole grain french onion baked all natural pita chips
(1 oz):
Calories 100, Total Fat 3, Total Carbs 16, Protein 3

Cal 100, Fat 3, Carbs 16, Prot 3

Brand: Kangaroo
Extreme Pita Blt regular all items above include pita bread and standard vegetable mix
(1 serving):
Calories 351, Total Fat 7.8, Total Carbs 47.7, Protein 13.1

Cal 351, Fat 7.8, Carbs 47.7, Prot 13.1

Brand: Extreme Pita
Kellogg's All bran chocolat
(50 g):
Calories 199, Total Fat 5, Total Carbs 32, Protein 5

Cal 199, Fat 5, Carbs 32, Prot 5

Brand: Kellogg's
Umpqua Oats Oatmeal all natural, old school
(2 3/4 oz, 80 g):
Calories 320, Total Fat 7, Total Carbs 55, Protein 9

Cal 320, Fat 7, Carbs 55, Prot 9

Brand: Umpqua Oats
Bisca All in one - figner og sesam
(100 g):
Calories 360, Total Fat 10, Total Carbs 54, Protein 11

Cal 360, Fat 10, Carbs 54, Prot 11

Brand: Bisca
Umpqua Oats Ru nuts all natural oatmeal
(70 g):
Calories 273, Total Fat 6, Total Carbs 48, Protein 8

Cal 273, Fat 6, Carbs 48, Prot 8

Brand: Umpqua Oats
Wasa All natural sesame crispbread
(2 slices):
Calories 110, Total Fat 3, Total Carbs 19, Protein 4

Cal 110, Fat 3, Carbs 19, Prot 4

Brand: Wasa

Uncle Tobys Oats quick, dry Good and Bad Points

Add your comment

User Reviews of oats quick, dry

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Uncle Tobys Oats quick, dry

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!