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Calories in Western Family Oats & more
120Calories
Amount Per 0.75 cup, 31 g | |||
Calories | 120 Kcal (502 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 150mg | 6% | |
Potassium | 65mg | 1% | |
Total Carbs | 27g | 9% | |
Sugars | 8g | 32% | |
Dietary Fiber | 1g | 4% | |
Protein | 2g | 4% | |
Vitamin C | 18.8mg | 31% | |
Vitamin A | 0.8mg | 25% | |
Iron | 7.5mg | 42% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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