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Calories in Dymatize Nutrition Elite oats 'n more instant oatmeal apple spice
260Calories
Amount Per 1 packet | |||
Calories | 260 Kcal (1089 kJ) | ||
Calories from fat | 22.5 Kcal | ||
% Daily Value* | |||
Total Fat | 2.5g | 4% | |
---|---|---|---|
Saturated Fat | 0.4g | 2% | |
Sodium | 70mg | 3% | |
Total Carbs | 25g | 8% | |
Sugars | 5g | 20% | |
Dietary Fiber | 5g | 20% | |
Protein | 35g | 70% | |
Vitamin C | 2.3mg | 4% | |
Iron | 1.7mg | 9% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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