Oatmeal squares hint of brown sugar cwd Calories

Calories in Quaker Oatmeal squares hint of brown sugar cwd

Serving size

750Calories

All Quaker Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	750 Kcal (3140 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	10g	50%
Cholesterol	58mg	19%
Potassium	625mg	13%
Total Carbs	82g	27%
Sugars	13g	52%
Dietary Fiber	6g	24%
Protein	24g	48%
Vitamin C	28.2mg	47%
Vitamin A	1.6mg	53%
Iron	1.3mg	7%
Calcium	550mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 16, PointsPlus: 16, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 750 calories

Let's Burn 750 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (750 calories) 237 g

Cal: 37.5 %
Fat: 33.8 %
Carb: 27.3 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.7%)
Fat (31.8%)
Protein (15.4%)

Food With Similar Nutrition To Quaker Oatmeal squares hint of brown sugar cwd

Cedars All natural-mediterranean lentil salad
(2 tblspn):
Calories 30, Total Fat 1, Total Carbs 4, Protein 1

Cal 30, Fat 1, Carbs 4, Prot 1

Brand: Cedars
Tesco All day breakfast sandwich
(1 pack):
Calories 265, Total Fat 10.4, Total Carbs 29.1, Protein 12.4

Cal 265, Fat 10.4, Carbs 29.1, Prot 12.4

Brand: Tesco
Mccain Ellio 's all cheezy pizza slices
(1 slice):
Calories 160, Total Fat 5, Total Carbs 23, Protein 7

Cal 160, Fat 5, Carbs 23, Prot 7

Brand: Mccain
Veggie Grill All amercian stack kale style
(1 plate):
Calories 620, Total Fat 23, Total Carbs 80, Protein 28

Cal 620, Fat 23, Carbs 80, Prot 28

Brand: Veggie Grill
Round Table Montague's all meat marvel (pan) - large
(1/10 pizza):
Calories 360, Total Fat 14, Total Carbs 38, Protein 16

Cal 360, Fat 14, Carbs 38, Prot 16

Brand: Round Table
Round Table Montague's all meat marvel (pan) - personal
(1 pizza):
Calories 1000, Total Fat 39, Total Carbs 109, Protein 43

Cal 1000, Fat 39, Carbs 109, Prot 43

Brand: Round Table
All Star Breaded chicken breast sandwich
(4 oz):
Calories 300, Total Fat 11, Total Carbs 35, Protein 13

Cal 300, Fat 11, Carbs 35, Prot 13

Brand: All Star

Quaker Oatmeal squares hint of brown sugar cwd Good and Bad Points

Add your comment

User Reviews of oatmeal squares hint of brown sugar cwd

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!