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oatmeal, raisins and walnuts Mrs. Fields Nutrition info

Calories in Mrs. Fields Oatmeal, raisins and walnuts

Serving size

280Calories

All Mrs. Fields Products Nutrition

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Amount Per 1 cookie
Calories	280 Kcal (1172 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	4g	20%
Cholesterol	20mg	7%
Sodium	260mg	11%
Total Carbs	42g	14%
Sugars	23g	92%
Dietary Fiber	1g	4%
Protein	3g	6%
Vitamin A	0.1mg	4%
Iron	0.9mg	5%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.4, PointsPlus: 8, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

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31 mins

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31 mins

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1.3 hour

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% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 60 g

Cal: 14 %
Fat: 18.5 %
Carb: 14 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.3%)
Fat (37.5%)
Protein (4.2%)

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Mrs. Fields Oatmeal, raisins and walnuts Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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