Calories in Bob Evans Farms Inc. Oatmeal, plain (bowl)

168Calories
How many calories should you eat?
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Nutrition Facts Bob Evans Farms Inc. Oatmeal, plain (bowl)

Amount Per 1 serving
Calories 168 Kcal (703 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 9mg 0%
Total Carbs 31g 10%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 6g 12%
Iron 1.8mg 10%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 303.3 g
  • Cal: 8.4 %
  • Fat: 4.6 %
  • Carb: 10.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.9%)
  • Fat (15.4%)
  • Protein (13.7%)
Bob Evans Farms Inc. Oatmeal, plain (bowl) Good and Bad Points
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