Calories in The Quaker Oats, Co. Oatmeal, cooked
116Calories
Amount Per 0.75 cup | |||
Calories | 116 Kcal (486 kJ) | ||
Calories from fat | 17.1 Kcal | ||
% Daily Value* | |||
Total Fat | 1.9g | 3% | |
---|---|---|---|
Saturated Fat | 0.3g | 2% | |
Sodium | 6mg | 0% | |
Total Carbs | 20g | 7% | |
Dietary Fiber | 3g | 12% | |
Protein | 5g | 10% | |
Iron | 1.1mg | 6% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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