Calories in Cooking Light Oatmeal pancakes

273Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Oatmeal pancakes

Amount Per 4 pancakes
Calories 273 Kcal (1143 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Cholesterol 91mg 30%
Sodium 526mg 22%
Total Carbs 35g 12%
Dietary Fiber 3g 12%
Protein 10g 20%
Iron 0.4mg 2%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 273 calories

Let's Burn 273 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (273 calories) 960 g
  • Cal: 13.7 %
  • Fat: 16.9 %
  • Carb: 11.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.2%)
  • Fat (35.5%)
  • Protein (14.3%)
Add your comment
User Reviews of oatmeal pancakes
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top