Calories in Fatsecret.com Plain pancake

90Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Fatsecret.com Plain pancake

Amount Per 5 in diameter
Calories 90 Kcal (377 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 7mg 2%
Sodium 202mg 8%
Potassium 50mg 1%
Total Carbs 16g 5%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.9mg 5%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 90 calories

Let's Burn 90 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 1200 g
  • Cal: 4.5 %
  • Fat: 3.1 %
  • Carb: 5.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.1%)
  • Fat (20%)
  • Protein (8.9%)
Add your comment
User Reviews of plain pancake
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top