Calories in UCLA Oatmeal

252Calories
How many calories should you eat?
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Nutrition Facts UCLA Oatmeal

Amount Per 6 ozl
Calories 252 Kcal (1055 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 94mg 4%
Total Carbs 56g 19%
Sugars 1g 4%
Dietary Fiber 9g 36%
Protein 9g 18%
Iron 2.3mg 13%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (252 calories) 170 g
  • Cal: 12.6 %
  • Fat: 3.1 %
  • Carb: 18.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.6%)
  • Fat (6.5%)
  • Protein (12.9%)
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