Calories in Dukan Diet Oatbran clusters

Serving size

89Calories

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How many calories should you eat?

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Amount Per 0.5 bowl
Calories	89 Kcal (373 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Total Carbs	27g	9%
Sugars	1g	4%
Dietary Fiber	33g	132%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 89 calories

Let's Burn 89 Calories!

19 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (89 calories) 120 g

Cal: 4.5 %
Fat: 12.3 %
Carb: 9 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60%)
Fat (40%)

Dukan Diet Oatbran clusters Good and Bad Points

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