Calories in Quaker Oat so simple honey and almond (dry)

121Calories
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Nutrition Facts Quaker Oat so simple honey and almond (dry)

Amount Per 33 g
Calories 121 Kcal (507 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 100mg 4%
Total Carbs 22g 7%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (121 calories) 33 g
  • Cal: 6.1 %
  • Fat: 3.1 %
  • Carb: 7.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.6%)
  • Fat (15.3%)
  • Protein (10.2%)
Quaker Oat so simple honey and almond (dry) Good and Bad Points
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