Calories in Country Harvest Oat honey 100 whole grain

1035Calories
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Nutrition Facts Country Harvest Oat honey 100 whole grain

Amount Per 1 slice
Calories 1035 Kcal (4333 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Potassium 510mg 11%
Total Carbs 213g 71%
Sugars 51g 204%
Dietary Fiber 34g 136%
Protein 22g 44%
Vitamin C 14.4mg 24%
Vitamin A 1.2mg 40%
Iron 3.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

52%
of RDI* (1035 calories) 240 g
  • Cal: 51.8 %
  • Fat: 15.4 %
  • Carb: 71 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.7%)
  • Fat (8.7%)
  • Protein (8.5%)

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