Calories in Barry Farm Foods Oat bran

94Calories
How many calories should you eat?
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Nutrition Facts Barry Farm Foods Oat bran

Amount Per 0.25 cup
Calories 94 Kcal (394 kJ)
Calories from fat 15.3 Kcal
% Daily Value*
Total Fat 1.7g 3%
Saturated Fat 0.3g 2%
Sodium 1mg 0%
Total Carbs 15.6g 5%
Dietary Fiber 3.6g 14%
Protein 4.1g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (94 calories) 160 g
  • Cal: 4.7 %
  • Fat: 2.6 %
  • Carb: 5.2 %
  • Prot: 8.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.3%)
  • Fat (18.4%)
  • Protein (16.3%)
Barry Farm Foods Oat bran Good and Bad Points
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