Oat and grain bread royal hearth Calories

Calories in Walmart Oat and grain bread royal hearth

Serving size

100Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	100 Kcal (419 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	200mg	8%
Total Carbs	20g	7%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	3g	6%
Iron	0.9mg	5%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.9, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 40 g

Cal: 5 %
Fat: 2.3 %
Carb: 6.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.7%)
Fat (16.4%)
Protein (10.9%)

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Walmart Oat and grain bread royal hearth Good and Bad Points

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