O'thentic spinach & artichoke dip Calories

Calories in OCharleys O'thentic spinach & artichoke dip

Serving size

940Calories

Full OCharleys Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	940 Kcal (3936 kJ)
Calories from fat	459 Kcal
		% Daily Value*
Total Fat	51g	78%
Saturated Fat	17g	85%
Cholesterol	65mg	22%
Sodium	2060mg	86%
Total Carbs	107g	36%
Sugars	5g	20%
Dietary Fiber	7g	28%
Protein	18g	36%
Vitamin C	12mg	20%
Vitamin A	18mg	600%
Iron	3.6mg	20%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.3, PointsPlus: 26, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 940 calories

Let's Burn 940 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

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4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (940 calories) 473.2 g

Cal: 47 %
Fat: 78.5 %
Carb: 35.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.6%)
Fat (47.9%)
Protein (7.5%)

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