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nutty chocolate fudge brownie oat meso-tech complete bars

Nutty chocolate fudge brownie oat meso-tech complete bars Calories

Calories in Muscletech Nutty chocolate fudge brownie oat meso-tech complete bars

Serving size

430Calories

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 bar
Calories	430 Kcal (1800 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	5g	25%
Sodium	260mg	11%
Total Carbs	49g	16%
Sugars	14g	56%
Dietary Fiber	6g	24%
Protein	30g	60%
Vitamin C	1.5mg	3%
Iron	4.5mg	25%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

Let's Burn 430 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 114 g

Cal: 21.5 %
Fat: 23.1 %
Carb: 16.3 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.5%)
Fat (29.9%)
Protein (26.6%)

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Muscletech Nutty chocolate fudge brownie oat meso-tech complete bars Good and Bad Points

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