Calories in Weis Nonfat vanilla greek yogurt

Serving size

80Calories

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How many calories should you eat?

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Amount Per 4 oz
Calories	80 Kcal (335 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	8mg	3%
Sodium	40mg	2%
Potassium	195mg	4%
Total Carbs	11g	4%
Sugars	8g	32%
Dietary Fiber	1g	4%
Protein	11g	22%
Calcium	130mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

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17 mins

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Running, general
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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (80 calories) 113 g

Cal: 4 %
Fat: 0 %
Carb: 3.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50%)
Protein (50%)

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Weis Nonfat vanilla greek yogurt Good and Bad Points

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