Calories in Spoon Me Non fat frozen yogurt

2123Calories
How many calories should you eat?
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Nutrition Facts Spoon Me Non fat frozen yogurt

Amount Per 4 ozs
Calories 2123 Kcal (8889 kJ)
Calories from fat 1485 Kcal
% Daily Value*
Total Fat 165g 254%
Saturated Fat 81g 405%
Cholesterol 379mg 126%
Potassium 1899mg 40%
Total Carbs 87g 29%
Sugars 12g 48%
Dietary Fiber 5g 20%
Protein 96g 192%
Vitamin C 280.8mg 468%
Vitamin A 108.8mg 3627%
Iron 5.2mg 29%
Calcium 2300mg 230%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

106%
of RDI* (2123 calories) 113 g
  • Cal: 106.2 %
  • Fat: 253.8 %
  • Carb: 29 %
  • Prot: 192 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.7%)
  • Fat (67%)
  • Protein (17.3%)
Spoon Me Non fat frozen yogurt Good and Bad Points
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