Calories in Spoon Me Frozen yogurt natural tart

349Calories
How many calories should you eat?
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Nutrition Facts Spoon Me Frozen yogurt natural tart

Amount Per 0.5 cup
Calories 349 Kcal (1461 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Potassium 381mg 8%
Total Carbs 50g 17%
Sugars 34g 136%
Dietary Fiber 4g 16%
Protein 24g 48%
Vitamin C 39mg 65%
Vitamin A 9mg 300%
Iron 7.2mg 40%
Calcium 620mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (349 calories) 85 g
  • Cal: 17.5 %
  • Fat: 10.8 %
  • Carb: 16.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.7%)
  • Fat (17.5%)
  • Protein (26.7%)
Spoon Me Frozen yogurt natural tart Good and Bad Points
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