Calories in Spartan Non fat cottage cheese

245Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Spartan Non fat cottage cheese

Amount Per 0.5 cup
Calories 245 Kcal (1026 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Dietary Fiber 2g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 245 calories

Let's Burn 245 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 118 g
  • Cal: 12.3 %
  • Fat: 6.2 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Spartan Non fat cottage cheese Good and Bad Points
Add your comment
User Reviews of non fat cottage cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top