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non dairy vegetable pot pie Amys Nutrition info

Calories in Amys Non dairy vegetable pot pie

Serving size

360Calories

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Amount Per 1 ea
Calories	360 Kcal (1507 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	1.5g	8%
Sodium	640mg	27%
Total Carbs	50.1g	17%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	10g	20%
Vitamin C	11.3mg	19%
Vitamin A	2.4mg	80%
Iron	2.3mg	13%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 213 g

Cal: 18 %
Fat: 20 %
Carb: 16.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56%)
Fat (32.8%)
Protein (11.2%)

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360
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Per 1 pie

Non-dairy vegetable pot pie (entered from amys.com online label; ultraviolet29jb2plus3)
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