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no added sugar cereal Alpen Nutrition info

Calories in Alpen No added sugar cereal

Serving size

170Calories

All Alpen Products Nutrition

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How many calories should you eat?

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Amount Per 45 g 1/2 cup
Calories	170 Kcal (712 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	15mg	1%
Total Carbs	32g	11%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	6g	12%
Iron	2.7mg	15%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

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37 mins

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Running, general
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47 mins

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% RDI of Main Nutrition Facts

of RDI* (170 calories) 45 g

Cal: 8.5 %
Fat: 4.6 %
Carb: 10.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.5%)
Fat (15.1%)
Protein (13.4%)

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