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New Yorker Pasteurized Processed Cheese Food with Jalapeno Peppers

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New Yorker Pasteurized Processed Cheese Food with Jalapeno Peppers Land O Lakes Nutrition info

Calories in Land O Lakes New Yorker Pasteurized Processed Cheese Food with Jalapeno Peppers

Serving size

90Calories

All Land O Lakes Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 1 oz
Calories	90 Kcal (377 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	4g	20%
Cholesterol	20mg	7%
Sodium	470mg	20%
Sugars	2g	8%
Protein	6g	12%
Vitamin A	0.5mg	17%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.8, PointsPlus: 1, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (90 calories) 28 g

Cal: 4.5 %
Fat: 0 %
Carb: 0 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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Land O Lakes New Yorker Pasteurized Processed Cheese Food with Jalapeno Peppers Good and Bad Points

300 - 400 kcals
high protein
fat free
saturated fat free
high in sodium
high in saturated fat

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