Calories in Land O Lakes Land O Lakes Pasteurized Process Swiss & American Cheese Product

100Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Land O Lakes Land O Lakes Pasteurized Process Swiss & American Cheese Product

Amount Per 1 oz
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 400mg 17%
Protein 6g 12%
Vitamin A 0.5mg 17%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 100 calories

Let's Burn 100 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 28 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Land O Lakes Land O Lakes Pasteurized Process Swiss & American Cheese Product Good and Bad Points
Add your comment
User Reviews of Land O Lakes Pasteurized Process Swiss & American Cheese Product
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top