Calories in Alli New orleans red beans and rice

Serving size

390Calories

All Alli Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	390 Kcal (1633 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2g	10%
Total Carbs	61g	20%
Sugars	3g	12%
Dietary Fiber	10g	40%
Protein	12g	24%
Vitamin C	30mg	50%
Vitamin A	1.2mg	40%
Iron	3.6mg	20%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.9, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 240 g

Cal: 19.5 %
Fat: 16.9 %
Carb: 20.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.4%)
Fat (25.3%)
Protein (12.3%)

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Alli New orleans red beans and rice Good and Bad Points

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