Calories in Eating Well New mexican posole
358Calories
Amount Per 2 cups | |||
Calories | 358 Kcal (1499 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 50mg | 17% | |
Sodium | 541mg | 23% | |
Potassium | 298mg | 6% | |
Total Carbs | 42g | 14% | |
Dietary Fiber | 9g | 36% | |
Protein | 28g | 56% | |
Vitamin C | 12mg | 20% | |
Iron | 3.6mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment