Calories in Smashburger New jersey crispy chicken

Serving size

1240Calories

Full Smashburger Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	1240 Kcal (5192 kJ)
Calories from fat	738 Kcal
		% Daily Value*
Total Fat	82g	126%
Saturated Fat	33.5g	168%
Cholesterol	245mg	82%
Sodium	3590mg	150%
Total Carbs	78g	26%
Sugars	17g	68%
Dietary Fiber	7g	28%
Protein	52g	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 30.8, PointsPlus: 34, SmartPoints: 44

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1240 calories

Let's Burn 1240 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

62%

of RDI* (1240 calories) 100 g

Cal: 62 %
Fat: 126.2 %
Carb: 26 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.8%)
Fat (58.7%)
Protein (16.5%)

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Smashburger New jersey crispy chicken Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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