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Calories in Natures Promise Naturals bulgur quinoa with vegetables
250Calories
Amount Per 1 cup | |||
Calories | 250 Kcal (1047 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 1.1g | 6% | |
Sodium | 460mg | 19% | |
Total Carbs | 39.9g | 13% | |
Sugars | 2g | 8% | |
Protein | 7g | 14% | |
Vitamin C | 3mg | 5% | |
Iron | 1.2mg | 7% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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