Calories in Natures Promise Naturals bulgur quinoa with vegetables

250Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Natures Promise Naturals bulgur quinoa with vegetables

Amount Per 1 cup
Calories 250 Kcal (1047 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1.1g 6%
Sodium 460mg 19%
Total Carbs 39.9g 13%
Sugars 2g 8%
Protein 7g 14%
Vitamin C 3mg 5%
Iron 1.2mg 7%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 250 calories

Let's Burn 250 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 151.3 g
  • Cal: 12.5 %
  • Fat: 10.8 %
  • Carb: 13.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.7%)
  • Fat (25.1%)
  • Protein (11.2%)
Natures Promise Naturals bulgur quinoa with vegetables Good and Bad Points
Add your comment
User Reviews of naturals bulgur quinoa with vegetables
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top