Calories in Yoplait Light Natural yogurt

Serving size

76Calories

All Yoplait Light Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	76 Kcal (318 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	54mg	2%
Total Carbs	16g	5%
Protein	4g	8%
Vitamin C	15mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.5, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (76 calories) 100 g

Cal: 3.8 %
Fat: 0 %
Carb: 5.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80%)
Protein (20%)

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Yoplait Light Natural yogurt Good and Bad Points

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