Calories in Southern Grove Natural nut walnut mix

2113Calories
How many calories should you eat?
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Nutrition Facts Southern Grove Natural nut walnut mix

Amount Per 0.56 oz 1 packet
Calories 2113 Kcal (8847 kJ)
Calories from fat 864 Kcal
% Daily Value*
Total Fat 96g 148%
Saturated Fat 40g 200%
Cholesterol 1200mg 400%
Potassium 596mg 13%
Total Carbs 207g 69%
Sugars 35g 140%
Dietary Fiber 5g 20%
Protein 137g 274%
Vitamin C 250.8mg 418%
Vitamin A 10.4mg 347%
Iron 25.7mg 143%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

106%
of RDI* (2113 calories) 1588 g
  • Cal: 105.7 %
  • Fat: 147.7 %
  • Carb: 69 %
  • Prot: 274 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37%)
  • Fat (38.6%)
  • Protein (24.5%)
Southern Grove Natural nut walnut mix Good and Bad Points
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