Calories in Wild Oats Natural cascade trail mix

120Calories
How many calories should you eat?
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Nutrition Facts Wild Oats Natural cascade trail mix

Amount Per 0.0625 cup
Calories 120 Kcal (502 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Sodium 7mg 0%
Total Carbs 21g 7%
Sugars 16g 64%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 1.5mg 3%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 32.6 g
  • Cal: 6 %
  • Fat: 4.6 %
  • Carb: 7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.6%)
  • Fat (22.7%)
  • Protein (6.7%)
Wild Oats Natural cascade trail mix Good and Bad Points
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