Nasi briyani (ready to cook premix rice) Calories

Calories in Yamie Nasi briyani (ready to cook premix rice)

Serving size

416Calories

All Yamie Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 230 g
Calories	416 Kcal (1742 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Sodium	682mg	28%
Total Carbs	84g	28%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 8.2, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 416 calories

Let's Burn 416 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (416 calories) 230 g

Cal: 20.8 %
Fat: 4.6 %
Carb: 28 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81%)
Fat (6.5%)
Protein (12.5%)

Food With Similar Nutrition To Yamie Nasi briyani (ready to cook premix rice)

Valu Time Biscuit & baking mix all purpose
(1/3 cup, dry, .. g):
Calories 150, Total Fat 1, Total Carbs 27, Protein 4

Cal 150, Fat 1, Carbs 27, Prot 4

Brand: Valu Time
Full Circle All natural bulgur & red quinoa
(1/2 cup dry):
Calories 280, Total Fat 2, Total Carbs 54, Protein 10

Cal 280, Fat 2, Carbs 54, Prot 10

Brand: Full Circle
Winder Farms Salmon all natural grilled
(5 oz):
Calories 279, Total Fat 2, Total Carbs 56, Protein 7

Cal 279, Fat 2, Carbs 56, Prot 7

Brand: Winder Farms
Market Basket All natural shells & cheddar (as pkg)
(2 1/2 oz unprepared):
Calories 250, Total Fat 2, Total Carbs 50, Protein 9

Cal 250, Fat 2, Carbs 50, Prot 9

Brand: Market Basket
Brown Family Farm All natural buttermilk pancakes
(1/3 cup):
Calories 150, Total Fat 1, Total Carbs 32, Protein 4

Cal 150, Fat 1, Carbs 32, Prot 4

Brand: Brown Family Farm
Arrowhead Mills All purpose baking mix with organic wheat flour
(1/3 cup):
Calories 130, Total Fat 1, Total Carbs 28, Protein 5

Cal 130, Fat 1, Carbs 28, Prot 5

Brand: Arrowhead Mills
King Arthur Flour All natural quick mix english cream tea scones
(6 tbsp):
Calories 180, Total Fat 0.5, Total Carbs 38, Protein 5

Cal 180, Fat 0.5, Carbs 38, Prot 5

Brand: King Arthur Flour

Yamie Nasi briyani (ready to cook premix rice) Good and Bad Points

Add your comment

User Reviews of nasi briyani (ready to cook premix rice)

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!