Calories in Tesco Naan plain bread

Serving size

429Calories

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How many calories should you eat?

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Amount Per 1 naan
Calories	429 Kcal (1796 kJ)
Calories from fat	94.5 Kcal
		% Daily Value*
Total Fat	10.5g	16%
Total Carbs	70.5g	24%
Dietary Fiber	3g	12%
Protein	10.5g	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 429 calories

Let's Burn 429 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (429 calories) 150 g

Cal: 21.5 %
Fat: 16.2 %
Carb: 23.5 %
Prot: 21 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.5%)
Fat (23.2%)
Protein (10.3%)

Food With Similar Nutrition To Tesco Naan plain bread

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Tesco Naan plain bread Good and Bad Points

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