Calories in Squisito Pizza and Pasta Mussels marinara medio

Serving size

1520Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	1520 Kcal (6364 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	8g	40%
Cholesterol	270mg	90%
Sodium	3050mg	127%
Total Carbs	119g	40%
Sugars	9g	36%
Dietary Fiber	5g	20%
Protein	129g	258%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 34.1, PointsPlus: 38, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1520 calories

Let's Burn 1520 Calories!

5.5 hour

Swimming, treading water, moderate effort
2.8 hour

Running, general
2.8 hour

Bicycling, general
7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

76%

of RDI* (1520 calories) 911 g

Cal: 76 %
Fat: 83.1 %
Carb: 39.7 %
Prot: 258 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.2%)
Fat (32.9%)
Protein (34.9%)

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