Calories in Dennys Mushroom swiss chopped steak without sides

460Calories
How many calories should you eat?
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Nutrition Facts Dennys Mushroom swiss chopped steak without sides

Amount Per 13 oz
Calories 460 Kcal (1926 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 7g 35%
Cholesterol 60mg 20%
Potassium 40mg 1%
Total Carbs 47g 16%
Sugars 5g 20%
Dietary Fiber 12g 48%
Protein 32g 64%
Vitamin A 4.4mg 147%
Iron 2.5mg 14%
Calcium 660mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 369 g
  • Cal: 23 %
  • Fat: 32.3 %
  • Carb: 15.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.2%)
  • Fat (37.4%)
  • Protein (25.3%)
Dennys Mushroom swiss chopped steak without sides Good and Bad Points
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