Calories in Dr. Gourmet Mushroom souffle vegetarian

346Calories
How many calories should you eat?
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Nutrition Facts Dr. Gourmet Mushroom souffle vegetarian

Amount Per 1 serving
Calories 346 Kcal (1449 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 7g 35%
Cholesterol 135mg 45%
Sodium 212mg 9%
Total Carbs 27g 9%
Dietary Fiber 2g 8%
Protein 22g 44%
Vitamin C 84.8mg 141%
Vitamin A 1.6mg 54%
Iron 2mg 11%
Calcium 440mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (346 calories) 100 g
  • Cal: 17.3 %
  • Fat: 20 %
  • Carb: 9 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.5%)
  • Fat (37.4%)
  • Protein (28.1%)
Dr. Gourmet Mushroom souffle vegetarian Good and Bad Points
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