Calories in Rubys Diner Mushroom cheeseburger swiss

Serving size

873Calories

Full Rubys Diner Menu Nutrition

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How many calories should you eat?

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Amount Per 1 svg
Calories	873 Kcal (3655 kJ)
Calories from fat	513 Kcal
		% Daily Value*
Total Fat	57g	88%
Saturated Fat	23g	115%
Cholesterol	147mg	49%
Sodium	1456mg	61%
Total Carbs	50g	17%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	43g	86%
Vitamin C	7.5mg	13%
Vitamin A	0.9mg	30%
Iron	5mg	28%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.6, PointsPlus: 24, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 873 calories

Let's Burn 873 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (873 calories) 407 g

Cal: 43.7 %
Fat: 87.7 %
Carb: 16.7 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.6%)
Fat (58%)
Protein (19.4%)

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Rubys Diner Mushroom cheeseburger swiss Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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