Mushroom burgers with fried egg and truffle oil Calories

Calories in Cooking Light Mushroom burgers with fried egg and truffle oil

Serving size

429Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 burger
Calories	429 Kcal (1796 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	6g	30%
Cholesterol	244mg	81%
Sodium	767mg	32%
Total Carbs	31g	10%
Dietary Fiber	2g	8%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.7, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 429 calories

Let's Burn 429 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (429 calories) 240 g

Cal: 21.5 %
Fat: 27.7 %
Carb: 10.3 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.3%)
Fat (37%)
Protein (34.7%)

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