Calories in Ensure Muscle health shake creamy milk chocolate

593Calories
How many calories should you eat?
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Nutrition Facts Ensure Muscle health shake creamy milk chocolate

Amount Per 1 serving
Calories 593 Kcal (2483 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 2.4g 12%
Cholesterol 12mg 4%
Sodium 569mg 24%
Total Carbs 75.8g 25%
Sugars 52.1g 208%
Protein 30.8g 62%
Vitamin C 148.5mg 248%
Iron 49.2mg 273%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (593 calories) 237 g
  • Cal: 29.7 %
  • Fat: 29.2 %
  • Carb: 25.3 %
  • Prot: 61.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.8%)
  • Fat (28.5%)
  • Protein (20.7%)
Ensure Muscle health shake creamy milk chocolate Good and Bad Points
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