Calories in Kirkland Signature Multigrain whole grain bread

Serving size

130Calories

All Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 slice
Calories	130 Kcal (544 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Total Carbs	30g	10%
Dietary Fiber	3g	12%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.2, PointsPlus: 4, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 240 g

Cal: 6.5 %
Fat: 3.1 %
Carb: 10 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.1%)
Fat (11.1%)
Protein (14.8%)

Food With Similar Nutrition To Kirkland Signature Multigrain whole grain bread

Boost Juice All berry bang low fat smoothies
(10000 ml):
Calories 58, Total Fat 1.2, Total Carbs 10.3, Protein 1.5

Cal 58, Fat 1.2, Carbs 10.3, Prot 1.5

Brand: Boost Juice
Boost Juice All berry bang low fat smoothie
(100 ml):
Calories 56, Total Fat 1, Total Carbs 10, Protein 2

Cal 56, Fat 1, Carbs 10, Prot 2

Brand: Boost Juice
Boost Juice Bars All berry bang low fat smoothie
(100 ml):
Calories 56, Total Fat 1, Total Carbs 10, Protein 2

Cal 56, Fat 1, Carbs 10, Prot 2

Brand: Boost Juice Bars
Honest Earth All natural creamy mash (reduced fat prepared)
(140 g):
Calories 80, Total Fat 1, Total Carbs 16, Protein 3

Cal 80, Fat 1, Carbs 16, Prot 3

Brand: Honest Earth
Vans All natural 97 fat free waffles
(2 waffles):
Calories 261, Total Fat 5, Total Carbs 47, Protein 15

Cal 261, Fat 5, Carbs 47, Prot 15

Brand: Vans
Kirkland Signature All natural multigrain 100% whole wheat
(1 slice):
Calories 140, Total Fat 2, Total Carbs 26, Protein 6

Cal 140, Fat 2, Carbs 26, Prot 6

Brand: Kirkland Signature
Silk Fruit & protein, mixed berry, all natural juice blend
(1 cup):
Calories 130, Total Fat 2, Total Carbs 24, Protein 5

Cal 130, Fat 2, Carbs 24, Prot 5

Brand: Silk
Silk Fruit and protein all natural juice blend mango peach
(1 cup):
Calories 130, Total Fat 2, Total Carbs 24, Protein 5

Cal 130, Fat 2, Carbs 24, Prot 5

Brand: Silk
Darigold All natural - cherry low fat
(1 container):
Calories 150, Total Fat 2, Total Carbs 32, Protein 5

Cal 150, Fat 2, Carbs 32, Prot 5

Brand: Darigold
Darigold All natural marionberry yogurt
(1 container):
Calories 150, Total Fat 2, Total Carbs 32, Protein 5

Cal 150, Fat 2, Carbs 32, Prot 5

Brand: Darigold
Silk Fruit and protein all natural juice blend
(1 cup):
Calories 150, Total Fat 2, Total Carbs 29, Protein 5

Cal 150, Fat 2, Carbs 29, Prot 5

Brand: Silk
Darigold All natural strawberry banana yogurt
(1 container):
Calories 150, Total Fat 2, Total Carbs 32, Protein 5

Cal 150, Fat 2, Carbs 32, Prot 5

Brand: Darigold

Kirkland Signature Multigrain whole grain bread Good and Bad Points

Add your comment

User Reviews of multigrain whole grain bread

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Kirkland Signature Multigrain whole grain bread

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!