Calories in Freshdirect Multigrain rolls
210Calories
Amount Per 1 roll | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 22.5 Kcal | ||
% Daily Value* | |||
Total Fat | 2.5g | 4% | |
---|---|---|---|
Sodium | 600mg | 25% | |
Total Carbs | 42g | 14% | |
Sugars | 8g | 32% | |
Dietary Fiber | 4g | 16% | |
Protein | 7g | 14% | |
Vitamin C | 3mg | 5% | |
Iron | 3mg | 17% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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