Calories in Special K Multigrain french toast

410Calories
How many calories should you eat?
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Nutrition Facts Special K Multigrain french toast

Amount Per 1 slice
Calories 410 Kcal (1717 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 430mg 18%
Total Carbs 8g 3%
Sugars 49g 196%
Dietary Fiber 6g 24%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 240 g
  • Cal: 20.5 %
  • Fat: 7.7 %
  • Carb: 2.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.8%)
  • Fat (34.9%)
  • Protein (40.3%)
Special K Multigrain french toast Good and Bad Points
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