Calories in ShopRite Multigrain begals, low fat, 6-count
250Calories
Amount Per 1 begal | |||
Calories | 250 Kcal (1047 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Sodium | 490mg | 20% | |
Potassium | 120mg | 3% | |
Total Carbs | 51g | 17% | |
Sugars | 5g | 20% | |
Dietary Fiber | 3g | 12% | |
Protein | 10g | 20% | |
Iron | 2.7mg | 15% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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