Main
Food
Cereal, Grains, Rice, Pasta and Noodles
Grains
Oats
multi-grain hotcakes, plain made with almonds, walnuts, rolled oats and buttermilk

Multi-grain hotcakes, plain made with almonds, walnuts, rolled oats and buttermilk Calories

Calories in Big Boy Multi-grain hotcakes, plain made with almonds, walnuts, rolled oats and buttermilk

Serving size

698Calories

Full Big Boy Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving, 3 hotcakes
Calories	698 Kcal (2922 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	3g	15%
Cholesterol	108mg	36%
Sodium	1171mg	49%
Total Carbs	105g	35%
Sugars	29g	116%
Dietary Fiber	14g	56%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 15.2, PointsPlus: 19, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 698 calories

Let's Burn 698 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (698 calories) 473.2 g

Cal: 34.9 %
Fat: 38.5 %
Carb: 35 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.4%)
Fat (30.2%)
Protein (13.4%)

Food With Similar Nutrition To Big Boy Multi-grain hotcakes, plain made with almonds, walnuts, rolled oats and buttermilk

Pacific Foods Natural foods all natural soup curried red lentil
(1 serving):
Calories 140, Total Fat 5, Total Carbs 20, Protein 5

Cal 140, Fat 5, Carbs 20, Prot 5

Brand: Pacific Foods
Stonefire Tandoori naan all natural, whole wheat, 1/4 loaf
(1/4 loaf):
Calories 85, Total Fat 3, Total Carbs 14, Protein 3

Cal 85, Fat 3, Carbs 14, Prot 3

Brand: Stonefire
All Natural Baguette french toast
(1 medium slice w 2tbs maple syrup):
Calories 356, Total Fat 13, Total Carbs 49, Protein 12

Cal 356, Fat 13, Carbs 49, Prot 12

Brand: All Natural
Rokkits All natural energy bites , pbjam
(1 serving):
Calories 160, Total Fat 5, Total Carbs 24, Protein 6

Cal 160, Fat 5, Carbs 24, Prot 6

Brand: Rokkits
Wick Fowler All natural 2 alarm chili powder
(3 tbsps):
Calories 60, Total Fat 2, Total Carbs 10, Protein 2

Cal 60, Fat 2, Carbs 10, Prot 2

Brand: Wick Fowler
Smart Menu All natural deluxe shells cheese
(1 cup prepared):
Calories 330, Total Fat 11, Total Carbs 47, Protein 12

Cal 330, Fat 11, Carbs 47, Prot 12

Brand: Smart Menu

Big Boy Multi-grain hotcakes, plain made with almonds, walnuts, rolled oats and buttermilk Good and Bad Points

Add your comment

User Reviews of multi-grain hotcakes, plain made with almonds, walnuts, rolled oats and buttermilk

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!