Calories in The Bread Shed Multi-grain bread

Serving size

90Calories

All The Bread Shed Products Nutrition

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How many calories should you eat?

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Amount Per 1.6 oz slice
Calories	90 Kcal (377 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	200mg	8%
Total Carbs	19g	6%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	3g	6%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (90 calories) 170 g

Cal: 4.5 %
Fat: 0 %
Carb: 6.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86.4%)
Protein (13.6%)

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The Bread Shed Multi-grain bread Good and Bad Points

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