Calories in Fiber One Multi grain bread

Serving size

110Calories

All Fiber One Products Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	110 Kcal (461 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	135mg	6%
Total Carbs	25g	8%
Sugars	4g	16%
Dietary Fiber	6g	24%
Protein	5g	10%
Iron	1.4mg	8%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.6, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 240 g

Cal: 5.5 %
Fat: 3.1 %
Carb: 8.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.5%)
Fat (13%)
Protein (14.5%)

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Fiber One Multi grain bread Good and Bad Points

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