Muesli swiss style breakfast cereal Calories

Calories in Waitrose Muesli swiss style breakfast cereal

Serving size

146Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	146 Kcal (611 kJ)
Calories from fat	21.6 Kcal
		% Daily Value*
Total Fat	2.4g	4%
Total Carbs	26.4g	9%
Dietary Fiber	2.8g	11%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.6, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 146 calories

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32 mins

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40 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (146 calories) 40 g

Cal: 7.3 %
Fat: 3.7 %
Carb: 8.8 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.4%)
Fat (13%)
Protein (11.6%)

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Waitrose Muesli swiss style breakfast cereal Good and Bad Points

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