Calories in Ryvita Muesli crunch

100Calories
How many calories should you eat?
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Nutrition Facts Ryvita Muesli crunch

Amount Per 2 slices
Calories 100 Kcal (419 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 30mg 1%
Total Carbs 19g 6%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 2g 4%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 31 g
  • Cal: 5 %
  • Fat: 2.3 %
  • Carb: 6.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.5%)
  • Fat (17.6%)
  • Protein (7.8%)
Ryvita Muesli crunch Good and Bad Points
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