Calories in Ser Yogurt cereales muesli

164Calories
How many calories should you eat?
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Nutrition Facts Ser Yogurt cereales muesli

Amount Per 1 container
Calories 164 Kcal (687 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 8mg 3%
Sodium 167mg 7%
Total Carbs 28g 9%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin A 6.4mg 213%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 167 g
  • Cal: 8.2 %
  • Fat: 3.1 %
  • Carb: 9.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.1%)
  • Fat (11.1%)
  • Protein (19.8%)
Ser Yogurt cereales muesli Good and Bad Points
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